Welcome to The BodyComp Podcast

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Welcome to the BodyComp Podcast. We are excited to bring our knowledge and expertise to this podcast and share our passion for health and fitness.

For information on what Phoenix One Health Solutions can do for you, check out our website: Phoenix One Health Solutions

Thank you for listening to the BodyComp Podcast and starting your health and wellness journey with us.

Feedback: Please let us know what you think by emailing us at: podcast@PhoenixOneHS.com

Intro/Outro music: Goga by Gary Franks, John Williams

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About the Podcast

The BodyComp Podcast

Powered by Phoenix One Health Solutions

The BodyComp Podcast, focuses on sharing information with the listener to improve their overall wellness through nutrition and exercise. We'll discuss wide variety of subjects dealing with body composition, nutrition, training, supplements, enrollments with gyms, and medical facilities.

About your host

James O’Neal

James is the CEO of Phoenix One Health Solutions. He's a Health and Wellness professional with over 20 years of proven experience. He's a Elite Double Master Sport Nutritionist, Global Bodybuilding Organization Judge, and advanced trainer. James has over 17 years as corporate wellness consultant working with clients ranging from 6 to 87 years of age. He works with all fitness levels including professional athletes. James is the founder of the revelational BodyComp system that leverages macro manipulation to achieve a clients personal health and wellness needs.